BARLEY, CORN AND LOBSTER SALAD

Barley, Corn And Lobster Salad image

Provided by Molly O'Neill

Categories dinner, lunch, salads and dressings, main course

Time 15m

Yield Four servings

Number Of Ingredients 8

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Ingredients

2 1 1/2-pound lobsters
2 cups cooked barley, cooled
2 ears corn, cooked and kernels cut off cob
1 tablespoon fresh lemon juice
2 teaspoons olive oil
3 tablespoons chopped fresh basil
1 teaspoon salt, plus more to taste
Freshly ground pepper to taste

Steps:

Steam the lobsters until they turn bright red, about 10 minutes. Set aside until cool enough to handle. Remove the meat and cut into large chunks.
Toss the lobster, barley and corn together. Add the lemon juice, olive oil, basil, salt and pepper. Toss until well combined. Divide among 4 plates and serve.

Nutrition Facts : @context http, Calories 427, UnsaturatedFat 4 grams, Carbohydrate 33 grams, Fat 6 grams, Fiber 4 grams, Protein 60 grams, SaturatedFat 1 gram, Sodium 1449 milligrams, Sugar 4 grams, TransFat 0 grams