BARLEY AND PINE NUT CASSEROLE

Barley and Pine Nut Casserole image

A casserole side dish for the veggie lovers! Slow cooked barley, vegetables and pine-nuts offer a delicious treat.

Provided by Betty Crocker Kitchens

Categories Lunch

Time 6h15m

Yield 6

Number Of Ingredients 10

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Ingredients

1 cup uncooked hulled or pearl barley
1 1/2 cups vegetable juice
1/2 teaspoon salt
1/4 teaspoon pepper
2 medium stalks celery, sliced (1 cup)
1 medium bell pepper, chopped (1 cup)
1 medium onion, chopped (1/2 cup)
1 can (14 oz) vegetable or chicken broth
4 medium green onions, sliced (1/4 cup)
1/4 cup pine nuts, toasted

Steps:

In 3- to 4-quart slow cooker, mix all ingredients except green onions and nuts.
Cover; cook on Low heat setting 6 to 8 hours.
Stir in green onions and nuts.

Nutrition Facts : Calories 190, Carbohydrate 34 g, Cholesterol 0 mg, Fat 1/2, Fiber 7 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 660 mg, Sugar 5 g, TransFat 0 g

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