BARB'S SAUTEED SWISS CHARD
We love Swiss chard. I have been making white swiss chard like this for years. My Daughter-in-laws Italian Mother use to make her swiss chard like this, that is how I came by this recipe. The white broad stem swiss chard works best.
Provided by Barb G.
Categories < 30 Mins
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Wash swiss chard, Cut the white stems into 1 1/2 to 2 inch pieces.
- Chop the green part into 2 to 3 inch pieces.
- Heat olive oil in skillet add garlic and the stems of the chard; Saute until stems start to get tender.
- Add the green leaves saute with cover on skillet,Stir, saute for about 3 minutes(water clinging to leaves is enough moisture) until wilted, do not over cook.
- Serve, good served with a little vinegar.
Nutrition Facts : Calories 82.3, Fat 9, SaturatedFat 1.2, Sodium 0.5, Carbohydrate 0.6, Protein 0.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #preparation #5-ingredients-or-less #easy
You'll also love
