BARBEQUE CHICKEN MEATLOAF

Barbeque Chicken Meatloaf image

This chicken meatloaf is a delicious version of an old favorite. I make extra because it also makes a great cold sandwich the next day.

Provided by Allrecipes Member

Time 1h35m

Yield 6

Number Of Ingredients 12

Ingredients

nonstick cooking spray
1 tablespoon butter
½ medium onion, minced
1 clove garlic, minced
1 ½ pounds ground chicken
1 cup rolled oats
1 cup shredded zucchini
¼ cup barbecue sauce, or more to taste
1 large egg, lightly beaten
1 teaspoon salt
1 teaspoon chili powder
½ teaspoon cayenne pepper

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Spray a loaf pan with nonstick cooking spray.
Melt butter in a skillet over medium heat. Add onion and garlic and cook until softened, about 4 minutes. Transfer to a large bowl.
Add ground chicken, oats, zucchini, barbecue sauce, egg, salt, chili powder, and cayenne to the bowl and mix until well combined. Shape into a loaf and place in the prepared pan. Mixture will be less firm than a traditional meatloaf; this is normal. Glaze with extra barbeque sauce, if desired.
Bake in preheated oven until an instant-read thermometer inserted in the center reads at least 165 degrees F (74 degrees C), about 1 hour 15 minutes.

Nutrition Facts : Calories 530.9 calories, Carbohydrate 109.6 g, Cholesterol 36.1 mg, Fat 7.4 g, Fiber 11.5 g, Protein 15.1 g, SaturatedFat 1.7 g, Sodium 994.2 mg