BARBECUED PORK

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Barbecued Pork image

Provided by Marian Burros

Categories     dinner, main course

Time 35m

Yield 2 servings

Number Of Ingredients 5

1 tablespoon coarsely grated fresh or frozen ginger
1 tablespoon sherry vinegar
1 teaspoon reduced-sodium soy sauce
8 ounces pork tenderloin
1 teaspoon canola oil

Steps:

  • If using a broiler, turn it on.
  • Place the ginger, the vinegar and the soy sauce in a dish large enough to hold the meat.
  • Wash and trim the fat from the pork; cut into three pieces, making the thin end longer than the middle and other end. Coat with the soy sauce marinade and allow to marinate until it is time to cook.
  • If using a stove-top grill, prepare. With a brush, lightly coat the grill with canola oil. (No oil is needed if broiler is used.) Cook the meat, allowing about 10 minutes for the thin tail end and 15 minutes for the rest of the meat, which should still be slightly pink when done.

Nutrition Facts : @context http, Calories 161, UnsaturatedFat 4 grams, Carbohydrate 1 gram, Fat 6 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 2 grams, Sodium 140 milligrams, Sugar 0 grams, TransFat 0 grams

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