BARBECUED CHICKEN HASH-WITHOUT THE BBQ

Barbecued Chicken Hash-without the BBQ image

Provided by Derf2440

Time 39m

Yield 6 serving(s)

Number Of Ingredients 15

1 1/2 tablespoons olive oil
1 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped green bell pepper
1/2 cup chopped carrot
4 cups chopped roasted boneless skinless chicken breasts (about 4 breasts)
3 1/2 cups frozen hash browns
3/4 cup water
1/2 cup barbecue sauce (your favourite)
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon garlic, smashed
1/4 teaspoon salt
1 cup shredded reduced-fat sharp cheddar cheese (4 ounces)
1 jalapeno pepper, seeded and minced

Steps:

Preheat oven to 375f degrees.
Heat oil in a large cast iron frypan or heavy frypan over high heat.
Add onion, celery, bell pepper, and carrot, saute 1 1/2 minutes.
Add chicken and next 7 ingredients (chicken through salt), bring to boil.
Reduce heat, and simmer for 2 minutes.
Bake at 375f degrees for 10 minutes.
Sprinkle with cheese and jalapeno, bake an additional 5 minutes or until cheese melts.

Nutrition Facts : Calories 298.8, Fat 15.8, SaturatedFat 5.5, Cholesterol 4, Sodium 432.8, Carbohydrate 33.6, Fiber 3.3, Sugar 4.5, Protein 8.5