BARBECUE SAUCE MEATBALLS

Barbecue Sauce Meatballs image

These tender ground beef meatballs have just the right amount of zip, thanks to the tangy sauce.-Cyndi Fynaardt, Oskaloosa, Iowa

Provided by Taste of Home

Categories Appetizers

Time 45m

Yield 1-1/2 dozen.

Number Of Ingredients 11

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Ingredients

1 egg, beaten
1 cup crisp rice cereal, crushed, divided
1 tablespoon finely chopped onion
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound ground beef
SAUCE:
1/4 cup packed brown sugar
3 tablespoons ketchup
1 teaspoon prepared mustard
1/8 teaspoon ground nutmeg

Steps:

In a large bowl, combine the egg, 3/4 cup cereal, onion, salt and pepper. Crumble beef over mixture and mix well. , For sauce, in a small bowl, combine the remaining ingredients. Add 2 tablespoons sauce to meat mixture; mix well. Shape into 1-1/2-in. balls., Place meatballs on a rack coated with cooking spray in a shallow baking pan. Brush with remaining sauce; sprinkle with remaining cereal. Bake, uncovered, at 400° for 20-25 minutes or until no longer pink; drain.

Nutrition Facts : Calories 74 calories, Fat 3g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 131mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges