BARBECUE-RUBBED PORK CHOPS

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Barbecue-Rubbed Pork Chops image

Provided by My Food and Family

Categories     Home

Number Of Ingredients 11

1 tablespoons light brown sugar
1 teaspoons salt
1 teaspoons paprika
1 teaspoons chili powder
0.75 teaspoons garlic powder
0.75 teaspoons ground cumin
0.25 teaspoons dry mustard
0.125 teaspoons allspice
0.125 teaspoons ground red pepper
24 ounces loin pork chops
1 units cooking spray

Steps:

  • Combine first 9 ingredients; rub over both sides of pork. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add pork; cook for 2 minuts on each side. Reduce heat to medium, and cook for 8 minutes or until done, turning occasionally. Remove from pan; let stand 5 minutes.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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