BARBECUE PULLED CHICKEN SANDWICHES

Barbecue Pulled Chicken Sandwiches image

Make and share this Barbecue Pulled Chicken Sandwiches recipe from Food.com.

Provided by Cynna

Categories Lunch/Snacks

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 13

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Ingredients

12 ounces boneless skinless chicken breasts
2 cups chicken stock
2/3 cup brown sugar
1/4 cup tomato sauce
1/4 cup minced onion
2 minced garlic cloves
2 tablespoons Worcestershire sauce
1 tablespoon liquid smoke
1/2 teaspoon hot sauce
1/8 teaspoon cumin
3 tablespoons grill seasoning (like McCormick's)
1 tablespoon flour
12 hamburger buns

Steps:

Heat stock in shallow pan to a low simmer.
Add chicken to stock.
Poach chicken for 5 minutes each side.
Remove chicken to plate to cool. Reserve stock for sauce.
In a large bowl mix together all sauce ingredients, EXCEPT the flour.
Add mixed ingredients to simmering stock, reserved from poaching the chicken.
Let liquid reduce for 5 minutes.
Cut cooled chicken into strips.
Add chicken into the simmering liquid.
Shred chicken until it looks like pulled pork.
Add the tbsp of flour.
Let cook until sauce thickens.
Serve on a lightly toasted onion roll and enjoy!

Nutrition Facts : Calories 329.7, Fat 4.1, SaturatedFat 1, Cholesterol 26.5, Sodium 519.4, Carbohydrate 54.8, Fiber 1.6, Sugar 23.6, Protein 17.8

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