BARBECUE CHICKEN AND BLACK BEAN PIZZA

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Barbecue Chicken and Black Bean Pizza image

This is a very flavorful, fun and low fat pizza to make at home. Something different than the same old thing, my son likes it too.

Provided by Blakey

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

1/2 lb boneless skinless chicken breast
1/2 cup barbecue sauce (your favorite brand)
16 ounces pizza dough, pre-baked (something like Boboli)
1 1/2 cups shredded cheddar cheese (or Mexican blend)
7 1/2 ounces canned black beans, rinsed and drained
1 small red onion, finely chopped
1 tablespoon chopped cilantro

Steps:

  • Preheat oven to 450F- rack in center Spray a non-stick skillet and stir-fry chicken over medium-high heat, about 10 mins.
  • Transfer chicken to medium-size bowl and toss with half barbecue sauce.
  • Place pizza crust on baking sheet.
  • Sprinkle with 3/4C cheese.
  • Arrange chicken and black beans over crust; sprinkle with onion and cilantro.
  • Drizzle with remaining barbecue sauce; add remaining 3/4 cup cheese.
  • Bake 10 minutes or until cheese bubbles- Serve immediately.

Nutrition Facts : Calories 208.5, Fat 10.3, SaturatedFat 6.2, Cholesterol 51.6, Sodium 507.4, Carbohydrate 10.1, Fiber 2.9, Sugar 1.5, Protein 18.4

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