BANANAS IN BROWN-SUGAR SAUCE
OMG, this recipe had me drooling, it is so very good. We had it tonite in the kitchen - so that only the kitchen staff could eat (8+) we followed the directions so there was enough for only a taste! I think if you chose to you could add a decade4nt ice-cream such as butter-pecan ripple & follow through with nuts as well! (Just a thought!) WOW! It's bananas cooked in a delectable brown-sugar-rum sauce for a quick yet impressive dessert! Found this in an Eating Well Newsletter in the June 2008 edition.
Provided by Manami
Categories Dessert
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Stir brown sugar, butter and oil in a medium skillet over medium heat until bubbling.
- Add rum(away from the fire) lime juice and cinnamon and cook until slightly thickened.
- Add bananas and cook, stirring, until tender.
- Divide between 2 bowls and top with a dollop of low-fat vanilla yogurt, sour cream or ice cream.
Nutrition Facts : Calories 227.8, Fat 3.8, SaturatedFat 1.6, Cholesterol 6.6, Sodium 40.3, Carbohydrate 41.1, Fiber 2.7, Sugar 29.9, Protein 2.6
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