BANANA WALNUT BREAKFAST SHAKE
I created this shake as its fast, healthy and keeps me full for hours. I don't have time for a traditional breakfast so I make this in the mornings. The walnuts give it a nice thick consistency and the fats in nuts are very good for us. I enjoy making it every morning. I love that it tastes like a banana milkshake, without the empty calories!!!
Provided by starkrazi
Categories Smoothies
Time 3m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 4
Steps:
- Add above ingredients in to a blender. Blend till all are combined and the shake is nice and smooth. Enjoy!
Nutrition Facts : Calories 640.4, Fat 47, SaturatedFat 9.1, Cholesterol 33, Sodium 118.5, Carbohydrate 46.4, Fiber 7, Sugar 21.7, Protein 18.4
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