BANANA SORBET (RAW FOOD)

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Banana Sorbet (Raw Food) image

This very simple recipe was found on the internet with the stipulation "...super easy to make -- as long as you have a juicer." Well, all you really need is a good, ol' fashioned potato masher & you're on! This will melt quickly, so make just enough to eat right away, or you'll need to stash some away in the freezer! Obviously, if you use very ripe bananas you'll have a stronger banana flavor!

Provided by Sydney Mike

Categories     Frozen Desserts

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 2

2 bananas, previously peeled, frozen
1 banana, previously peeled, frozen (yes, another one)

Steps:

  • In a bowl, mash (or in a juicer 'puree') the bananas.
  • Spoon into a serving bowl, top with fresh fruit, a proper raw food granola, or nothing at all, & enjoy!

Nutrition Facts : Calories 315.1, Fat 1.2, SaturatedFat 0.4, Sodium 3.5, Carbohydrate 80.8, Fiber 9.2, Sugar 43.3, Protein 3.9

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