BANANA SMOOTHIE II

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Banana Smoothie II image

A yummy banana smoothie that's great for breakfast.

Provided by marianne

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 7

1 banana
1 cup cold milk
1 egg
1 tablespoon wheat germ
1 tablespoon honey
1 teaspoon vanilla extract
ΒΌ teaspoon ground nutmeg

Steps:

  • In a blender, combine banana, milk, egg, wheat germ, honey, vanilla and nutmeg. Blend until smooth. Pour into a chilled glass and serve.

Nutrition Facts : Calories 404.3 calories, Carbohydrate 60.7 g, Cholesterol 205.5 mg, Fat 11.1 g, Fiber 4.2 g, Protein 17.4 g, SaturatedFat 5.1 g, Sodium 173.4 mg, Sugar 44.2 g

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