BANANA - RASPBERRY BREAD LOW FAT

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Banana - Raspberry Bread Low Fat image

This is an excellent cake/bread recipe with very little fat. Notice there is no butter or oil, just bananas. I cut down to 2 larger bananas but it was a little dry so I did actually add just a little canola oil, but I definitely wouldn't have if I had used all 4 bananas. Also, I subbed in blueberries (frozen unthawed) for the raspberries because it's what I had. I stirred them in towards the end of the gentle mixing with a silicon spatula so they wouldn't get mashed up.

Provided by mikey ev

Categories     Quick Breads

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 11

vegetable oil cooking spray
2 cups all-purpose flour
3/4 cup sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
4 large bananas, mashed
1/4 cup skim milk
1 large egg
1 teaspoon pure vanilla extract
1 cup raspberries (fresh or frozen)

Steps:

  • Heat oven to 350°F Coat an 8" loaf pan with cooking spray.
  • In a bowl, combine flour, sugar, baking powder, baking soda, and salt; whisk to blend. Make a well in center; set aside.
  • In another bowl, combine bananas, milk, egg, and vanilla; fold in raspberries.
  • Pour batter into center of dry ingredients; fold together until combined. Do not overmix.
  • Pour batter into pan; bake 1 hour or until a toothpick inserted in the center comes out clean.
  • Cool in pan on a wire rack for 10 minutes. Remove from pan; cool completely. Slice before wrapping individually.

Nutrition Facts : Calories 269.3, Fat 1.3, SaturatedFat 0.3, Cholesterol 26.6, Sodium 329.6, Carbohydrate 60.8, Fiber 3.6, Sugar 27.9, Protein 5.2

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