BANANA PECAN WHOLE WHEAT PANCAKES

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Banana Pecan Whole Wheat Pancakes image

Down in South Carolina, I ordered these fantastic Banana Pecan Buttermilk Pancakes. This isn't with buttermilk, but it's very easy and very yummy.

Provided by BakinAngel

Categories     Breakfast

Time 25m

Yield 6 medium pancakes, 3 serving(s)

Number Of Ingredients 9

1 large egg
1 cup whole wheat flour
1 cup milk
2 tablespoons butter (salted butter, melted)
1 tablespoon sugar
3 teaspoons baking powder
1/2 teaspoon salt
1 banana (sliced thin)
1/2 cup pecans (chopped, big chunks of pecans)

Steps:

  • Beat egg until it's fluffy.
  • Stir in milk and butter.
  • Stir in flour, sugar, baking powder and salt.
  • Melt butter in frying pan at high heat.
  • Pour batter into frying pan, reduce heat to medium.
  • Wait about 20 seconds, then lay slices of banana on pancake. Then sprinkle pecans into them. (should cook in a minute of two).
  • Flip it over to cook the other side (this side cooks faster).
  • Repeat until batter is finished.

Nutrition Facts : Calories 458.9, Fat 26.4, SaturatedFat 8.6, Cholesterol 93.7, Sodium 883, Carbohydrate 49.5, Fiber 7.1, Sugar 9.9, Protein 12.2

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