BANANA-PECAN DIP FOR FRUIT

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Banana-Pecan Dip for Fruit image

A touch of brown sugar boosts the sweetness of a mashed ripened banana in this creamy, nutty dip that's perfect with sliced fruit.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 6 servings, 2 Tbsp. dip and 1/2 apple and 1/2 pear each.

Number Of Ingredients 7

1 medium ripe banana
1/2 cup PHILADELPHIA 1/3 Less Fat than Cream Cheese
3 Tbsp. pecan pieces
1 Tbsp. orange juice
2 tsp. brown sugar
3 medium apples, cored, sliced
3 medium pears, cored, sliced

Steps:

  • Mash banana in medium bowl. Add cream cheese; beat with wire whisk until well blended. Add pecans, orange juice and brown sugar; mix well.
  • Serve with fruit.

Nutrition Facts : Calories 80, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 0.7189 g

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