BANANA OAT PANCAKES RECIPE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Banana Oat Pancakes Recipe image

This makes about 6 pancakes. So if you eat more than 1 pancake, you can easily double the recipe.

Yield 6

Number Of Ingredients 9

2 bananas (ripe)
2 eggs
1/3 cup skim milk
1 teaspoon vanilla
1/2 cup quick oats
1/3 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon

Steps:

  • Mash bananas in a large bowl until mostly smooth.
  • Stir in eggs, milk, and vanilla until well combined.
  • Add in oats, flour, baking powder, baking soda, and cinnamon.
  • Heat pancake griddle to 370 degrees and lightly grease with non stick cooking spray.
  • Pour batter onto griddle using a 1/3 cup measure.
  • Smooth batter around so it's evenly distributed.
  • Cook for about 2 minutes or until you see a few bubbles appear.
  • Flip pancakes over and cook for another 1-2 minutes.

Nutrition Facts : Servingsize 1 serving, Calories 840 kcal, Fat 6 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 1355 mg, Carbohydrate 163 g, Sugar 46 g, Protein 35 mg

There are no comments yet!