BANANA MUG CAKE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Banana Mug Cake image

An easy, single-portion, banana cake prepared and microwaved in a mug is the perfect quick treat with very little effort.

Provided by Anonymous

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 10m

Yield 1

Number Of Ingredients 9

3 tablespoons self-rising flour
2 tablespoons brown sugar
1 tablespoon white sugar
1 teaspoon vanilla sugar
1 egg
1 tablespoon olive oil
1 tablespoon milk
1 ripe banana, mashed
3 crushed pecans, or more to taste

Steps:

  • Combine flour, brown sugar, white sugar, and vanilla sugar in a large microwave-safe mug. Add egg and mix well. Stir in oil, milk, mashed banana, and pecans. Mix well to incorporate all the flour.
  • Microwave at high power until cake has risen and is cooked through, 2 1/2 to 3 minutes. Remove and allow to cool slightly before eating.

Nutrition Facts : Calories 617.1 calories, Carbohydrate 90.2 g, Cholesterol 187.2 mg, Fat 25.9 g, Fiber 4.6 g, Protein 11.3 g, SaturatedFat 4.3 g, Sodium 385.5 mg, Sugar 54.8 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #low-protein     #desserts     #fruit     #cakes     #dietary     #low-sodium     #low-cholesterol     #low-in-something     #tropical-fruit     #bananas     #number-of-servings