BANANA MILK

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Banana Milk image

This is a fast, easy and healthy treat for the whole family at breakfast or anytime of day. My family will ask for Banana Milk over a milkshake every time! I got the basics for this recipe from "Bride & Groom First and Forever Cookbook" that we received as a wedding gift but have made slight modifications. We use pure maple syrup and I think that's what makes it sooooo good but the obvious alternative would be any maple flavoured syrup. I hope you & yours enjoy it as much as we do!

Provided by CakenCoffee

Categories     Smoothies

Time 1m

Yield 2-3 serving(s)

Number Of Ingredients 6

2 cups milk
2 ripe bananas
1/4 cup maple syrup
2 teaspoons vanilla extract
1 1/2 cups ice
1 dash nutmeg (optional)

Steps:

  • Combine the milk, bananas, maple syrup, vanilla, and ice in a blender. Blend until smooth and frothy, about 1 minute. Pour the banana milk into glasses & sprinkle with nutmeg if desired.
  • Enjoy!

Nutrition Facts : Calories 375.6, Fat 9.3, SaturatedFat 5.7, Cholesterol 34.2, Sodium 131.2, Carbohydrate 65.2, Fiber 3.1, Sugar 38.8, Protein 9.3

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