BANANA BARS

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Banana Bars image

Make and share this Banana Bars recipe from Food.com.

Provided by Dancer

Categories     Bar Cookie

Time 40m

Yield 10-12 serving(s)

Number Of Ingredients 9

3/4 cup Rice Krispies, crumbed
2 cups flour, unbleached
1 cup brown sugar, packed
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/2 teaspoon baking soda
2 egg whites, whipped
1 cup banana, mashed
1 tablespoon olive oil

Steps:

  • Preheat oven to 400 degrees.
  • Prepare a 9 x 9 x 2" pan with cooking spray; set aside.
  • In a mixing bowl, combine crispy rice cereal, flour, brown sugar, baking powder, pumpkin pie spice, and baking soda.
  • In another mixing bowl, combine egg whites, bananas, and oil.
  • Mix dry ingredients with wet ingredients just until moistened.
  • Spread mixture into prepared pan.
  • Bake for 20 minutes or until lightly browned.

Nutrition Facts : Calories 212.5, Fat 1.7, SaturatedFat 0.3, Sodium 165.2, Carbohydrate 46.3, Fiber 1.1, Sugar 23.5, Protein 3.6

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