BANANA AND TRIPLE BERRY SMOOTHIE

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Banana and Triple Berry Smoothie image

As a mom to three little ones (3 under 3!) I sometimes find myself unitnentionally skipping meals. This is a yummy, nutritious smoothie for those times!

Provided by Varner Family

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 cup low-fat plain yogurt
1 cup frozen mixed berries (blue berries, raspberries and blackberries)
1 medium ripe banana
1 tablespoon honey
1 teaspoon vanilla
1 dash cinnamon

Steps:

  • In a blender, add all ingredients.
  • Blend on high for 1 minute.
  • enjoy!

Nutrition Facts : Calories 167.8, Fat 2.1, SaturatedFat 1.3, Cholesterol 7.3, Sodium 87, Carbohydrate 31.1, Fiber 1.6, Sugar 24.7, Protein 7.1

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