BALSAMIC POACHED CHICKEN
Got this recipe from Real Simple Magazine. I used green beans instead of asparagus. I was a bit weird to poach the chicked but it gave it a very unique flavor.
Provided by Tendoy5
Categories Chicken Breast
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 400 degrees.
- Place potatoes in a roasting pan.
- Add the oil and 3/4 tsp of the salt, pepper and toss.
- Roast for 30 minutes, shaking the pan once.
- Add the asparagus to the pan, season with the remaining salt and toss.
- Roast until the asparagus are tender, 12-15 minutes.
- Meanwhile, in a saucepan, being the broth and vinegar to a boil.
- Add the chicked and if necessary, enough water (up to 1/2 cup) to cover it.
- Simmer for 1 minute.
- Cover and remove from heat, and set aside until cooked through, about 15 minutes.
- Transfer the chicken to a cutting board.
- Return the liquid to medium-high heat and simmer until reduced to 1/3 cup, about 10 minutes.
- Slice the chicken.
- Divide the ingredients among individual plates.
- Drizzle with the balsamic mixture.
Nutrition Facts : Calories 405.9, Fat 13.2, SaturatedFat 2.3, Cholesterol 98.8, Sodium 600.5, Carbohydrate 25.8, Fiber 4.8, Sugar 2.5, Protein 46.4
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