BALSAMIC ONIONS, ASPARAGUS, & GOAT CHEESE PIZZA
This is a healthier pizza recipe from Foodland Ontario. YThe balsamic onions add a sweetness that contrasts with the tangy goat cheese. You can also use low-fat cheese and experiment with other vegetables like spinach or broccoli.
Provided by blucoat
Categories Lunch/Snacks
Time 30m
Yield 1 pizza, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (or according to pizza crust directions on package).
- In a frying pan, heat oil over medium-high heat; saute onion and garlic until softened and golden, about 8 minutes.
- Add vinegar and sugar; stir.
- Add asparagus; cook for 3 minutes.
- Add tomato, basil, salt, and pepper; cook for 1 minute.
- Spread asparagus mixture over whole-wheat pizza crust; top with goat cheese.
- Place pizza directly on middle oven rack (for softer, chewier crust bake on cookie sheet).
- Bake for 6 to 8 minutes or until crust browns.
- Broil for 2 minutes or until cheese begins to bubble.
Nutrition Facts : Calories 52.6, Fat 2.5, SaturatedFat 0.4, Sodium 12.9, Carbohydrate 6.9, Fiber 2.2, Sugar 3.1, Protein 2.3
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