BALSAMIC GLAZED CHICKEN AND BELL PEPPER SANDWICHES

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Balsamic Glazed Chicken and Bell Pepper Sandwiches image

Make and share this Balsamic Glazed Chicken and Bell Pepper Sandwiches recipe from Food.com.

Provided by jenpalombi

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

4 teaspoons olive oil, divided
1/2 teaspoon salt, divided
1 1/4 lbs chicken breast tenders
1/2 cup balsamic vinegar, divided
2 cups red bell peppers, cut into strips (about 2 medium)
2 cups onions, vertically sliced (about 1 large)
16 ounces focaccia bread (2 8oz loaves)
4 ounces provolone cheese, thinly sliced
1/8 teaspoon black pepper

Steps:

  • Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.
  • Sprinkle 1/4 teaspoon salt over chicken.
  • Add chicken to pan; cook 1 minute on each side or until lightly browned.
  • Add 1/4 cup vinegar; cook 2 minutes or until chicken is done and vinegar is syrupy.
  • Remove chicken mixture from the pan; cover and keep warm.
  • Wipe pan clean with a paper towel.
  • Return pan to medium-high heat; add remaining 2 teaspoons oil.
  • Add bell pepper and onion; sauté 7 minutes or until tender.
  • Stir in remaining 1/4 teaspoon salt and remaining 1/4 cup vinegar; cook 1 minute or until vinegar is syrupy.
  • Cut foccaccia loaves in half horizontally.
  • Arrange chicken mixture evenly over bottom halves of bread; top with bell pepper mixture.
  • Arrange cheese over pepper mixture, and sprinkle with black pepper.
  • Top with top halves of bread.
  • Place a cast-iron or heavy skillet on top of sandwiches; let stand 5 minutes.
  • Cut each sandwich into 6 wedges.

Nutrition Facts : Calories 232.3, Fat 9.4, SaturatedFat 4, Cholesterol 67.9, Sodium 423.5, Carbohydrate 8.8, Fiber 1.8, Sugar 4.5, Protein 27.7

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