BALELA

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Balela is on a middle-eastern style salad. This is not only healthy, but a wonderful change for a salad. You can even serve it in a wrap with chicken or fish.... or just eat it plain or as a side dish... My family loves it.. ..live healthy and enjoy. Marti

Provided by Marti Green

Categories     Other Side Dishes

Time 20m

Number Of Ingredients 11

2 - 15oz can(s) chick peas
1-15oz can(s) black beans
1-15oz can(s) tomatoes, canned italian-style and diced
1/2 chopped onion
1/4 c minced fresh mint
1/4 c minced fresh parsley
1/4 c olive oil, extra virgin
1/2 c cider vinegar
1 clove minced garlic
1 tsp lemon zest, grated
salt and pepper to taste

Steps:

  • 1. Drain liquid from Chickpeas and black beans and pour into a bowl, then mix gently the rest of the ingredients together. Chill and serve...
  • 2. you can serve with chicken, fish, serve in a wrap with chicken or fish or just as a side... so many ways to enjoy this dish.... cheers.....

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