Make and share this Baked Trout With Ratatouille recipe from Food.com.
Provided by MigJ9063
Categories Trout
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 350 degrees.
- Saute onions and garlic in oil till onion is translucent.
- Add veggies and spices.
- Cook over medium heat, stirring occasionally for 10 min; set aside.
- Place trout on large sheet of aluminum foil.
- Spoon veggies over and around fish. Wrap tightly.
- Place on baking sheet and bake till fish flakes; about 45 minute.
Nutrition Facts : Calories 554.8, Fat 29.4, SaturatedFat 4.7, Cholesterol 131.5, Sodium 726, Carbohydrate 21.9, Fiber 8.3, Sugar 10.7, Protein 52.8
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