BAKED TILAPIA WITH CAULIFLOWER & CARROTS

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Baked Tilapia with Cauliflower & Carrots image

Try a foil-pack dinner with our Baked Tilapia with Cauliflower & Carrots. This no-muss no-fuss Baked Tilapia with Cauliflower & Carrots makes cleanup a snap!

Provided by My Food and Family

Categories     Foil Packet Recipes

Time 40m

Yield 6 servings

Number Of Ingredients 7

1/2 lb. red potatoes (about 2), cut into 1/2-inch cubes
2 cups small cauliflower florets, coarsely chopped
1 cup drained canned pickled carrots
6 tilapia fillets (1-1/2 lb.)
1/4 tsp. paprika
1/3 cup KRAFT Real Mayo Mayonnaise
2 cloves garlic, minced

Steps:

  • Heat oven to 375ºF.
  • Combine vegetables; spoon onto centers of 6 large sheets of heavy-duty foil sprayed with cooking spray. Top with fish; sprinkle with paprika.
  • Fold foil to make 6 packets; place in single layer on baking sheet.
  • Bake 30 min. or until fish flakes easily with fork. Remove packets from oven; let stand 5 min. Meanwhile, mix mayo and garlic until blended.
  • Cut slits in foil with sharp knife to release steam before carefully opening each packet. Serve fish and vegetables topped with mayo mixture.

Nutrition Facts : Calories 260, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 85 mg, Sodium 125 mg, Carbohydrate 10 g, Fiber 2 g, Sugar 1 g, Protein 25 g

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