BAKED TACO CHICKEN FINGERS

Baked Taco Chicken Fingers image

Provided by McCormick Kitchens

Time 30m

Yield 8 serving(s)

Number Of Ingredients 4

Previous Next

1 (1 1/4 ounce) package taco seasoning mix
1/4 cup cornmeal
2 tablespoons flour
2 lbs chicken tenders or 2 lbs boneless skinless chicken breasts, cut into 1/2-inch strips

Steps:

Preheat oven to 450°F. Line baking sheet with foil. Spray with no stick cooking spray. Mix Seasoning Mix, cornmeal and flour in shallow dish or plastic bag.
Moisten chicken with water. Coat each chicken finger with seasoning mixture. Place chicken fingers, 1-inch apart, on prepared baking sheet. Spray chicken lightly with no stick cooking spray.
Bake 15 minutes on until chicken is cooked through.

Nutrition Facts : Calories 158.6, Fat 3.1, SaturatedFat 0.7, Cholesterol 72.6, Sodium 490.4, Carbohydrate 6.9, Fiber 1.2, Sugar 0.9, Protein 24.6