BAKED SWEET POTATOES AND MANGOES

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BAKED SWEET POTATOES AND MANGOES image

Categories     Vegetable     Dessert     Bake     Vegetarian

Yield 4

Number Of Ingredients 10

3-4 small sweet potatoes (the orange ones), peeled and finely chopped
1 large or 2 medium mangoes, peeled and cut into large pieces
1/2 a stick of butter, melted
1/2 cup of real maple syrup
squeeze of a 1/4 lemon
1/2 tsp sea salt
1/2 tsp fresh ground pepper
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ginger

Steps:

  • Preheat oven to 400F Arrange potatoes in a glass dish according to the amount, leaving room to add mangoes later. Toss together with the rest of the ingredients. Cover and bake for 15 minutes. Uncover and stir - leave uncovered from here on out. Stir every 15 minutes for the next 1/2 hour. Stir in the mangoes and bake, stirring every 15 minutes for the next 1/2 hour. Let cool at least 15 minutes before serving.

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