BAKED STUFFED AVOCADOS WITH QUINOA, TOMATOES AND FETA
Make and share this Baked Stuffed Avocados With Quinoa, Tomatoes and Feta recipe from Food.com.
Provided by Glori-B
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375.
- Cook 1 cup of quinoa in 2 cups of water, or according to your package directions.
- Slice avocado in half, remove pit and cut the avocado criss-cross (be careful not to cut through the skin) and then remove avocado pieces and set aside in large bowl. Retain skins. Set aside.
- Dice tomato, add to avocado. Gently stir to combine.
- When finished cooking, add quinoa to avocado and tomato. Gently stir to combine.
- Mound avocado, tomato, quinoa mix into avocado shells. Top with feta cheese. Bake 12 minutes / until feta is melted.
- Serve hot. Salt and pepper to taste.
Nutrition Facts : Calories 376.3, Fat 24.6, SaturatedFat 7.8, Cholesterol 33.4, Sodium 433.6, Carbohydrate 31, Fiber 9.7, Sugar 3, Protein 11.7
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