BAKED SEA BASS WITH HERB SAUCE

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Baked Sea Bass With Herb Sauce image

The original recipe came from an Overwaite flyer and it was for Halibut so I have tweaked and played a bit with the recipe. It is very flavorful, the fish is moist. The sauce however is very thin - I didn't mind it like that but you may want to thicken it a bit.

Provided by Bergy

Categories     Bass

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

12 ounces sea bass fillets
1/2 cup onion, finely chopped
1/2 cup water
1/4 cup butter
1/4 cup fresh parsley, chopped
2 tablespoons dill weed, chopped or 1 tablespoon dried dill weed
1/4 cup fresh chives, chopped
1 tablespoon fresh lemon juice
salt & pepper

Steps:

  • Preheat the oven to 350F.
  • Place the Sea Bass in an oven proof dish, single layer.
  • Pour in all the remaining ingredients.
  • Bake uncovered for apprx 20 minutes or until it flakes easily with a fork.

Nutrition Facts : Calories 393.1, Fat 26.6, SaturatedFat 15.5, Cholesterol 131.3, Sodium 287.2, Carbohydrate 5.5, Fiber 1, Sugar 2.1, Protein 32.7

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