BAKED PORK CHOPS WITH CINNAMON APPLES
Make and share this Baked Pork Chops With Cinnamon Apples recipe from Food.com.
Provided by Dawn R
Categories Pork
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 400.
- Lay pork chops on a baking sheet, lightly coat with olive oil, then thyme, and sea salt and pepper to your liking. Rub the seasonings into the meat and set aside.
- In a sauce pan, combine the brown sugar, cinnamon, nutmeg, water and apples. Bring to a boil, and then simmer for 20 minutes or until apples are tender. Combine the flour with a tablespoon of cold water to dissolve. Add flour mixture to the apples and return to a boil for 5 minutes or until sauce begins to thicken. If the mixture becomes too thick, you can add more water, and likewise, if it's too thin, you can add more flour-water.
- Place porkchops in the preheated oven and bake for 20 minutes. Top the chops with the apples and return to baking for another 10 minutes.
- This is great with steamed green beans, and is a healthy alternative to other apple pork dishes.
Nutrition Facts : Calories 439.2, Fat 13.3, SaturatedFat 4.7, Cholesterol 124, Sodium 97.3, Carbohydrate 39.1, Fiber 3.8, Sugar 32.1, Protein 40.5
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