BAKED PLANTAIN CHIPS

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Baked Plantain Chips image

Baked plantain chips are an easy, healthy and gluten-free snack. Enjoy this crunchy and guilt-free plantain chips with a cup of tea or coffee.

Provided by antonetroajer

Categories     Low Protein

Time 40m

Yield 3 serving(s)

Number Of Ingredients 3

1 no plantain (big size)
1 tablespoon oil
1 teaspoon salt (to taste)

Steps:

  • Pre-heat the oven to 350 degrees and line the baking sheet with parchment paper.
  • Cut the edges, peel, and slice the plantain thinly using a knife or mandolin. In a bowl, combine sliced plantains, salt, oil and mix well.
  • Arrange the sliced plantains in a single layer and bake in a pre-heated 350 degrees oven for 25 to 30 minutes until they start to brown the edges and turns crispy. Turn plantains to the other side after 10 minutes.
  • Allow the plantains to cool and serve.

Nutrition Facts : Calories 112.9, Fat 4.8, SaturatedFat 0.7, Sodium 777.5, Carbohydrate 19, Fiber 1.4, Sugar 8.9, Protein 0.8

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