BAKED PEAR CRISP

Baked Pear Crisp image

I'm always on the lookout for healthy and light desserts or treats, here's one I recently came across that I really enjoyed, it makes a nice after dinner dessert served with a non-fat, no sugar added ice cream, or just ice cream ;)

Provided by kelly in TO

Categories Dessert

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11

Previous Next

Ingredients

1/4 cup whole wheat flour
2/3 cup rolled oats
1/4 cup Splenda brown sugar blend or 1/4 cup sucanat
1 teaspoon cinnamon
1/8 teaspoon salt
1/4 cup canola oil
6 medium pears, peeled, cored and sliced
1 tablespoon lemon juice
1 tablespoon grated fresh ginger or 1 teaspoon ginger powder
2 tablespoons Splenda sugar substitute
1 1/2 tablespoons whole wheat flour

Steps:

Preheat oven to 375 degrees.
Spray an 8 x 8 baking dish with a non-stick cooking spray.
Combine topping ingredients until well mixed and crumbly. Set aside.
Combine pears, lemon juice, ginger, splenda and flour.
Spread this fruit mixture over bottom of baking pan.
Sprinkle fruit with topping.
Bake for approximately 40 minutes, or until pears are tender.

Nutrition Facts : Calories 278.6, Fat 10.1, SaturatedFat 0.8, Sodium 52, Carbohydrate 48.1, Fiber 7.4, Sugar 22.3, Protein 2.8

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #preparation #low-protein #cobblers-and-crisps #desserts #easy #diabetic #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #healthy-2 #low-in-something