BAKED PANKO CHICKEN PARMESAN

Baked Panko Chicken Parmesan image

Make and share this Baked Panko Chicken Parmesan recipe from Food.com.

Provided by C. Lloyd

Time 42m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

8 -9 chicken tenderloins or 3 chicken breasts, cut into strips
1/3 cup fresh grated parmesan cheese (shredded)
1/3 cup grated parmesan cheese (powdered pizza topping cheese)
1 1/4 cups panko breadcrumbs
1 teaspoon italian seasoning
1 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
3 large eggs (beaten)

Steps:

Preheat oven to 350 degrees.
Beat eggs in a bowl. Combine cheeses, bread crumbs and spices in a separate bowl.
Dip chicken pieces in egg, then bread crumb mixture, then egg, then bread crumb mixture again.
Place chicken on a cookie sheet and bake at 350 degrees for 35 minutes.
Serve over pasta with marinara sauce and mozzarella. Or place chicken on a hoagie roll with marinara and mozzarella for a Chicken Parmesan Sub. Also great for dipping with marinara or ranch.

Nutrition Facts : Calories 259.7, Fat 10.1, SaturatedFat 4.5, Cholesterol 154.2, Sodium 1136.4, Carbohydrate 25.5, Fiber 1.6, Sugar 2.4, Protein 15.7

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