BAKED ONIONS WITH FETA

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Make and share this Baked Onions With Feta recipe from Food.com.

Provided by JillAZ

Categories     Onions

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 6

4 vidalia onions
1/2 cup low-fat chicken broth
1/2 cup crumbled feta cheese
1/4 cup dry breadcrumbs
1/2 teaspoon chopped fresh thyme
1 dash black pepper

Steps:

  • Preheat oven to 450 degrees.
  • Peel onions, leaving root end intact.
  • Trim top third of each onion and save for another use.
  • Arrange onions, cut side down in an 8" square baking dish that has been sprayed with cooking spray.
  • Add chicken broth to pan and cover with foil.
  • Bake for 30 minutes, uncover and bake an additional 30 minutes.
  • Carefully turn onions over and bake for 30 more minutes until onions are soft and liquid has almost evaporated.
  • Preheat broiler.
  • Combine feta, breadcrumbs, thyme and pepper.
  • Gently pat cheese mixture evenly onto cut sides of onions.
  • Broil until cheese begins to brown - about 1 minute.

Nutrition Facts : Calories 122.1, Fat 4.5, SaturatedFat 2.9, Cholesterol 16.7, Sodium 263.2, Carbohydrate 16.4, Fiber 2.4, Sugar 5.8, Protein 4.9

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