BAKED OATMEAL - SUGAR FREE
Ann Shaffer says "I haven't tried freezing it but it is great cold right out of the fridge". I found this recipe at Obesity Help. The recipe was posted by Ann Shaffer. My future hubby and I enjoyed this oatmeal. When I made this recipe I used the frozen cherries. I also added a scoop of protein powder to bump up my protein.
Provided by internetnut
Categories Breakfast
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees.
- Spray a 8x8 baking pan with cooking spray (like Pam).
- Mix everything together pour into baking pan.
- Bake 30-45 minutes check after 30 minutes break crust with fork if middle soupy put back in oven for an additional 5-15 minutes checking after 5 minutes. The outside will become dry quickly so you want the middle more soupy than you would think.
Nutrition Facts : Calories 423.7, Fat 15.4, SaturatedFat 8.5, Cholesterol 46.7, Sodium 255.6, Carbohydrate 53.2, Fiber 5.4, Sugar 21.6, Protein 19.5
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