BAKED MEXICAN CHICKEN

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Baked Mexican Chicken image

Adapted this recipe for my mom who is on Atkins and working hard to stick to it. Simple and flavorful.

Provided by Julie Tremmel

Categories     Chicken Breast

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 7

6 boneless chicken breast halves
1 (20 ounce) jar salsa
1 red bell pepper, chopped
2 tablespoons cumin, ground
2 tablespoons lemon juice
2 tablespoons chili powder
3 garlic cloves, crushed

Steps:

  • Preheat oven to 400 degrees.
  • Arrange chicken in a 3 quart casserole or 9 by 13 inch baking dish.
  • Combine salsa, red bell pepper, cumin, lemon juice, chili powder and garlic. Pour salsa mixture over the chicken.
  • Bake in preheated oven for 1 to 1 and 1/2 hours until chicken is cooked through. Serve with grated cheddar on top if desired.

Nutrition Facts : Calories 245, Fat 8.7, SaturatedFat 2.3, Cholesterol 82.3, Sodium 720.5, Carbohydrate 10.9, Fiber 3.2, Sugar 4.4, Protein 31.8

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