BAKED ITALIAN MEATBALLS

Baked Italian Meatballs image

Make and share this Baked Italian Meatballs recipe from Food.com.

Provided by JelsMom

Categories Pork

Time 35m

Yield 10 meatballs, 2 serving(s)

Number Of Ingredients 11

Ingredients

1/4 lb lean ground beef or 1/4 lb ground turkey breast
1/4 lb Italian sausage
2 tablespoons parmesan cheese, shredded
1/4 cup Italian seasoned breadcrumbs
2 tablespoons fresh parsley, chopped
2 tablespoons tomato sauce
1/4 teaspoon mustard powder
1/4 teaspoon dried Italian seasoning
1/4 teaspoon sea salt
1/8 teaspoon crushed red pepper flakes
1 garlic clove, minced

Steps:

Preheat oven to 400°F
Spray broiler rack with nonstick cooking spray.
In bowl, combine all ingredients well.
With hands, form mixture into 10 meatballs.
Set meatballs on broiler rack and bake 15-20 minutes until cooked through.
Serve over pasta & sauce.

Nutrition Facts : Calories 384.5, Fat 23.6, SaturatedFat 8.8, Cholesterol 73.8, Sodium 1434.5, Carbohydrate 14.9, Fiber 1.2, Sugar 2.1, Protein 26.8

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