BAKED ITALIAN EGG, ZUCCHINI, AND SCALLION FRITTATA

Baked Italian Egg, Zucchini, and Scallion Frittata image

I always have zucchini on hand and especially in the summer. I can't grab enough at our local farmers markets. This baked Italian egg, zucchini, and scallion frittata was so amazing and simple. Top with diced tomatoes, sliced avocado, or salsa!

Provided by Cindy Anschutz Barbieri

Categories Breakfast and Brunch Eggs Frittata Recipes

Time 50m

Yield 8

Number Of Ingredients 11

Ingredients

2 tablespoons coconut oil, melted
1 cup shredded zucchini
1 small yellow onion, or to taste, grated
6 large eggs
½ cup almond flour
2 green onions, thinly sliced, or to taste
2 cloves garlic, minced
1 teaspoon onion powder
1 teaspoon dried basil
1 teaspoon sea salt
¾ teaspoon freshly ground black pepper

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish with coconut oil.
Drain zucchini and onion in a colander until no longer wet, about 10 minutes.
Beat eggs, almond flour, green onions, garlic, onion powder, basil, sea salt, and black pepper together in a large mixing bowl until smooth; stir zucchini and onion into the egg. Pour the egg mixture into the prepared baking dish.
Bake in preheated oven until set in the center, 35 to 40 minutes.

Nutrition Facts : Calories 93.8 calories, Carbohydrate 2.6 g, Cholesterol 139.5 mg, Fat 7.3 g, Fiber 0.6 g, Protein 5.2 g, SaturatedFat 4.3 g, Sodium 275.4 mg, Sugar 1.1 g