BAKED FLOUNDER WITH DILL AND CAPER CREAM
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and coat with olive oil.
- Arrange flounder fillets on prepared baking sheet and season with salt and pepper.
- Bake in preheated oven for 10 minutes and sprinkle evenly with dill. Continue baking until fish flakes easily with a fork, about 2 minutes more.
- Stir sour cream, capers, and lemon zest in a bowl; season with salt. Serve fish with lemon wedges and sour cream caper sauce.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 2.3 g, Cholesterol 137.2 mg, Fat 15.3 g, Fiber 0.4 g, Protein 44.2 g, SaturatedFat 6.3 g, Sodium 377.1 mg, Sugar 0.2 g
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