BAKED FISH WITH ORANGE SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Fish with Orange Sauce image

The orange sauce really gives this fish a refreshing taste. An added touch could be slivered almonds.

Provided by MizzNezz

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

2 lbs white fish fillets, cut in portions
1/2 cup orange juice
3 tablespoons butter, melted
1 teaspoon grated orange rind
1/2 teaspoon parsley

Steps:

  • Preheat oven to 400F degrees.
  • Place fish in baking pan.
  • Mix orange juice and butter.
  • Pour half this mixture over the fish.
  • Sprinkle the rind over.
  • Bake for 10 minutes.
  • Pour remaining orange mixture over.
  • Bake another 10 minutes.
  • Sprinkle with parsley.

Nutrition Facts : Calories 295.5, Fat 11.7, SaturatedFat 6, Cholesterol 175.2, Sodium 240.2, Carbohydrate 3.4, Fiber 0.1, Sugar 2.6, Protein 42

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #5-ingredients-or-less     #very-low-carbs     #main-dish     #seafood     #easy     #fish     #dietary     #low-sodium     #low-calorie     #high-protein     #low-carb     #high-in-something     #low-in-something

You'll also love

Skillet Strawberry Pancake_image Skillet Strawberry Pancake

Miracle Whip Chocolate Cake_image Miracle Whip Chocolate Cake

Easy Microwave Scalloped Potatoes_image Easy Microwave Scalloped Potatoes

How to Make Easy Greek Easter Bread - Step by Step_image How to Make Easy Greek Easter Bread Step by Step

Lemony Farro Pasta Salad With Goat Cheese and Mint_image Lemony Farro Pasta Salad With Goat Cheese and Mint

Swai Ceviche_image Swai Ceviche

Vegetarian 15 Bean Soup_image Vegetarian 15 Bean Soup

Vietnamese Seafood Salad_image Vietnamese Seafood Salad

Shabbat Chamin / Cholent (Meat and Potato Stew)_image Shabbat Chamin / Cholent (Meat and Potato Stew)

The Celtic Buck_image The Celtic Buck

Creamy Corn and Jasmine Rice_image Creamy Corn and Jasmine Rice

Fideo Soup_image Fideo Soup

Banana Cream Pie_image Banana Cream Pie

Soft-Shell Crabs With Curry Butter_image Soft Shell Crabs With Curry Butter

RED CHILE CHICKEN WITH RICE AND BLACK BEANS_image RED CHILE CHICKEN WITH RICE AND BLACK BEANS

Chilled Raspberry Soup_image Chilled Raspberry Soup

Spinach-and-Cheese Stuffed Shells_image Spinach and Cheese Stuffed Shells

SHRIMP AND CHORIZO SANDWICH_image SHRIMP AND CHORIZO SANDWICH

Caramel-Walnut Pie with Dried Cherries_image Caramel Walnut Pie with Dried Cherries

Creamy Wild Rice and Mushroom Soup_image Creamy Wild Rice and Mushroom Soup