BAKED EGG AND POTATO FRITTATA

Baked Egg and Potato Frittata image

This baked frittata was adapted from the Food Lover's meal plans.

Provided by Todd Ryan

Categories 100+ Breakfast and Brunch Recipes Potatoes

Time 1h5m

Yield 6

Number Of Ingredients 10

Ingredients

cooking spray
12 egg whites
½ cup skim milk
3 ½ cups frozen hash brown potatoes, thawed
1 cup shredded Cheddar cheese, divided
½ cup onion, chopped
4 tablespoons cooked crumbled bacon, divided
½ teaspoon salt
½ teaspoon chili powder
4 green onions, chopped

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Coat an 8-inch square baking dish lightly with cooking spray.
Whisk egg whites and milk together in a large bowl. Stir in hash browns, 3/4 of the Cheddar cheese, onion, 2 tablespoons bacon, salt, and chili powder. Pour into the prepared dish.
Bake in the preheated oven until a knife inserted into the center comes out clean, about 45 minutes. Remove from the oven and sprinkle with remaining Cheddar cheese and bacon, and green onions. Let stand for about 5 minutes before cutting into 6 equal pieces.

Nutrition Facts : Calories 255 calories, Carbohydrate 20.2 g, Cholesterol 32.8 mg, Fat 16.5 g, Fiber 1.9 g, Protein 18.7 g, SaturatedFat 8.1 g, Sodium 662.5 mg, Sugar 2.4 g