BAKED CRUNCHY TROUT

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Baked Crunchy Trout image

This is another quick, easy dish. We have tried it with speckled trout, flounder, snapper and other fish. I like to marinate the fish, but this can be made without.

Provided by bayousong

Categories     Trout

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

2 lbs trout fillets
1 large onion, chopped
8 ounces creamy Italian dressing
2 1/2 cups seasoned bread crumbs or 2 1/2 cups seasoned stuffing mix

Steps:

  • Marinate fish filets for about 30 minutes.
  • Remove excess salad dressing.
  • Lay fish in the bottom of a greased 9x13" baking dish.
  • Sprinkle with chopped onion and then with the crumbs of your choice.
  • Bake at 350 degrees for 30-35 minutes.
  • NOTE I am always intending to try this with other salad dressings, but haven't yet.

Nutrition Facts : Calories 351.2, Fat 15, SaturatedFat 2.6, Cholesterol 131.5, Sodium 119, Carbohydrate 3.8, Fiber 0.5, Sugar 1.6, Protein 47.4

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