BAKED CRAB MEAT

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Baked Crab Meat image

Make and share this Baked Crab Meat recipe from Food.com.

Provided by snlester

Categories     Crab

Time 40m

Yield 2 Cups, 20 serving(s)

Number Of Ingredients 7

1 tablespoon butter
1/4 cup chopped onion (sauteed)
1 lb crabmeat
2 tablespoons Dijon mustard
1 tablespoon Worcestershire sauce
4 egg whites (Stiff)
2 tablespoons parmesan cheese

Steps:

  • Fold mixture together and put into baking dish.
  • Bake at 350 for 30 minutes.
  • Serve with crackers and/or miniature bread slices.

Nutrition Facts : Calories 32.1, Fat 0.9, SaturatedFat 0.5, Cholesterol 11.5, Sodium 237.4, Carbohydrate 0.6, Fiber 0.1, Sugar 0.3, Protein 5.1

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