BAKED CHICKEN TENDERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Chicken Tenders image

Make and share this Baked Chicken Tenders recipe from Food.com.

Provided by looneytunesfan

Categories     Chicken Breast

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (4 ounce) sleeve round butter flavored crackers
1/2 cup parmesan cheese
1/2 cup butter, melted
1 tablespoon Dijon mustard
1 teaspoon parsley flakes
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
12 -16 chicken tenders, thawed

Steps:

  • Preheat oven to 400 degrees. Line a baking sheet with foil and coat with cooking spray.
  • Crush crackers in sleeve with a rolling pin until fine crumbs. Combine cracker crumbs and Parmesan cheese in a wide bowl.
  • In a different bowl, mix together melted butter, Dijon mustard, parsley, garlic powder, salt and pepper.
  • Dip chicken in butter mixture, then dredge in cracker mixture and place on baking sheet, spacing chicken pieces apart.
  • Bake for 30 minutes or until browned.

Nutrition Facts : Calories 269.4, Fat 22.7, SaturatedFat 12.2, Cholesterol 48, Sodium 551.7, Carbohydrate 12.3, Fiber 0.5, Sugar 1.5, Protein 4.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #5-ingredients-or-less     #lunch     #main-dish     #poultry     #american     #easy     #finger-food     #chicken     #dietary     #inexpensive     #meat     #presentation

You'll also love

The World's Best Sugar Cookies_image The World's Best Sugar Cookies

White and Dark Chocolate Dogwood Bark_image White and Dark Chocolate Dogwood Bark

Ev's Roast Chicken_image Ev's Roast Chicken

GREEN BEANS IN ONION SAUCE_image GREEN BEANS IN ONION SAUCE

Rack Of Lamb On Welsh Onion Cake_image Rack Of Lamb On Welsh Onion Cake

Poppy Seed Spinach Salad_image Poppy Seed Spinach Salad

ROASTED BROCCOLI WITH SHRIMP_image ROASTED BROCCOLI WITH SHRIMP

Pasta Shells with No-Cook Tomato Sauce_image Pasta Shells with No Cook Tomato Sauce

Marcus Samuelsson's Tibs Recipe by Tasty_image Marcus Samuelsson's Tibs Recipe by Tasty

Elderflower Apple Jelly_image Elderflower Apple Jelly

PAN-FRIED FAVA BEANS_image PAN FRIED FAVA BEANS

Microwave banana pudding_image Microwave banana pudding

MOIST CHOCOLATE CAKE_image MOIST CHOCOLATE CAKE

Fresh Black Bean Salsa_image Fresh Black Bean Salsa

Harvey Cedars Fish Stew with Parsley Croutons_image Harvey Cedars Fish Stew with Parsley Croutons

Stewed Chicken_image Stewed Chicken

Yogurt and Bean Dressing With Thai Flavors_image Yogurt and Bean Dressing With Thai Flavors

Guacamole Ghoul Eyes_image Guacamole Ghoul Eyes

On the Grill Potato Packets_image On the Grill Potato Packets

Nuoc Cham Dipping Sauce_image Nuoc Cham Dipping Sauce