BAKED CHICKEN, LEMON AND PEA RISOTTO

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Baked Chicken, Lemon and Pea Risotto image

Make and share this Baked Chicken, Lemon and Pea Risotto recipe from Food.com.

Provided by lindseylcw

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
3 chicken breast fillets, quartered
2 leeks, sliced
1 tablespoon lemon zest
2 cups arborio rice or 2 cups carnaroli rice
5 cups chicken stock
1 1/2 cups frozen peas
2 tablespoons lemon juice
1/4 cup parmesan cheese, finely grated
2 tablespoons chopped mint

Steps:

  • preheat oven to 200C 400F.
  • heat a fry pan over high heat add oil and chicken and cook for 3 mins each side or until well browned, set aside.
  • add leeks and zest to the pan and cook for 5 mins until leeks are golden.
  • place leek mix, rice and stock in a baking dish, cover tightly with lid or foil and bake for 20 mins.
  • add chicken and peas to the risotto and cover tightly and bake for further 20 mins.
  • the risotto will be quite liquid at this stage.
  • stir the parmesan, lemon juice, mint and salt and pepper through the risotto.
  • stir for 2 mins to thicken then serve.

Nutrition Facts : Calories 625.2, Fat 13, SaturatedFat 3.2, Cholesterol 14.5, Sodium 596.1, Carbohydrate 104.8, Fiber 6.2, Sugar 9.7, Protein 20.1

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