BAKED BEAN STUFFED PEPPER
this recipe is so simple and quick,not to mention tasty.great as a hot snack or starter for those bean lovers
Provided by sherbertherbert
Categories Beans
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- preheat the oven to 200c.
- chop the peppers in half and remove the seeds and membrane,then place in a pan of boiling water and simmer for around 10min till they have softened.whilst they boil, in a boil mix together wostersauce and chopped onions.
- place the halved peppers on a baking tray and spoon the bean mixture into the peppers and crumble bread crumbs on top.
- finally season with salt and pepper and place in the oven for 10-20min.
Nutrition Facts : Calories 76.5, Fat 0.3, SaturatedFat 0.1, Sodium 238.7, Carbohydrate 17.4, Fiber 3.7, Sugar 7.2, Protein 3.4
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