BAKED ACORN SQUASH WITH SPICY MAPLE SYRUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Acorn Squash With Spicy Maple Syrup image

Make and share this Baked Acorn Squash With Spicy Maple Syrup recipe from Food.com.

Provided by Candie Yoder

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 5

2 acorn squash, cut into thirds
2 tablespoons unsalted butter
6 tablespoons pure maple syrup
1 pinch cinnamon
1 pinch nutmeg, freshly grated

Steps:

  • Heat oven to 350 degrees.
  • Split the squash into thirds and remove the seeds.
  • Cut a slice off the bottom of each piece so that it sits evenly, skin-side down, in a 9 x 13-inch glass baking dish.
  • In the hollow of each piece, place 1 teaspoon unsalted butter, 1 tablespoon maple syrup, cinnamon and nutmeg to taste. Bake in the heated oven until fork tender, about 45 minutes.

Nutrition Facts : Calories 143.6, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 7.2, Carbohydrate 28.4, Fiber 2.2, Sugar 12.1, Protein 1.2

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #5-ingredients-or-less     #side-dishes     #vegetables     #oven     #easy     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #healthy-2     #low-in-something     #squash     #equipment     #number-of-servings